Publication:
Crew Endurance Handbook: A Guide to Applying Circadian-Based Watchbills

Loading...
Thumbnail Image
Authors
Naval Postgraduate School
Subjects
Advisors
Date of Issue
2018
Date
2018
Publisher
Monterey, California: Naval Postgraduate School
Language
en_US
Abstract
A circadian-based watchbill is the term used for a work and rest schedule that conforms to a 24-hour day, allowing individuals to work, eat, and sleep at approximately the same time each day. When you combine the number of hours spent on watch with the number of hours off watch (whether doing other work, eating or sleeping), a circadian-based system will add up to 24 hours. The system aligns with the naturally-occurring 24-hour rhythm which drives all biological processes, down to the cellular level. Research conducted by the Crew Endurance
Type
Book
Description
Series/Report No
Department
Identifiers
NPS Report Number
Sponsors
Funder
Format
Citation
Distribution Statement
Rights
Collections