NPS Team Boosts Basic Combat Trainee Performance by Sleeping “Smart”

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NPS Team Boosts Basic Combat Trainee
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Advisors
Date of Issue
2013-04-16
Date
2013-04-16
Publisher
Monterey, CA; Naval Postgraduate School
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Abstract
In a major step to bring this slogan to life, a Naval Postgraduate School team has found that shifting the sleep schedule of new recruits to better match their natural biological rhythms can have an immediate positive impact on training effectiveness and performance.
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Article
Description
Faculty Showcase Archive Article
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Distribution Statement
Approved for public release; distribution is unlimited.
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This publication is a work of the U.S. Government as defined in Title 17, United States Code, Section 101. Copyright protection is not available for this work in the United States.
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